Professional Audio Support - Wherever You Are
Experience the benefits of guided relaxation and therapeutic hypnosis from the comfort of your own home. Created by Clinical Hypnotherapist Ian Ashby, these downloadable audio sessions are designed to support sleep, confidence, relaxation and emotional wellbeing whenever you need them.
Digital Wellbeing Support
Guided Audio Sessions For Everyday Calm, Sleep & Emotional Wellbeing
Professionally created audio downloads designed to support relaxation, confidence, sleep and emotional balance at your own pace.
Because Wellbeing Matters At Every Age
Carefully Curated Audio Bundles For Deeper Support & Lasting Change
Each bundle has been thoughtfully designed to combine complementary audio sessions that work together to support sleep, confidence, relaxation and recovery. Enjoy greater value while creating a personalised wellbeing toolkit that you can return to whenever you need it most.
Children’s Wellbeing Support
Calm, Gentle Audio Sessions Designed For Children
Support relaxation, confidence, emotional wellbeing and bedtime calm with professionally created children’s audio sessions designed to feel safe, soothing and easy to follow.
What Early Listeners Are Saying
Genuine feedback from people who have experienced the Sage Mind Audio Collection and 1:1 support.
★★★★★
I came across Sage Mind Clinical Hypnotherapy as was looking for something to help me relax and as an anxiety sufferer I also struggle with sleep. I found different packages I could choose and listen to in my own time which is great. I chose the shift worker package, as a shift worker for the last 20 years I thought it would help me relax after a long day.
Listening to the first recording I instantly felt at peace, just focusing on the words and sounds and my breathing. After using the programme for a few nights I can say my sleep was much better, I felt calmer and will absolutely continue to use these tools going forward.
A fantastic find!
Nicola J - Google / Facebook review
★★★★★
I live with medical conditions and often feel tense all the time, which makes it really hard to relax and fall asleep at night. The online Sage Mind scripts have genuinely helped me feel calmer and more able to switch off. I’ve noticed a real difference in my sleep and overall relaxation. I’m really grateful to have found something that helps and would definitely recommend Sage Mind Clinical Hypnotherapy.
Charlotte D - Google / Facebook review
★★★★★
Ian has helped me enormously over the past year with his wise words, calm voice and expertise. I’ve thankfully overcome some practical challenges that had previously held me back through his guidance. I can sleep better and can apply his techniques to a variety of tricky situations. It’s also helpful that he’s a lovely empathetic guy so he puts you at ease immediately. I have found the audio guides to be incredibly helpful and can use them whenever I need time to rest. I’ve also had consultations with him remotely and face to face. I can also highly recommend visiting Ian in person. Location, environment and accessibility is great. I genuinely felt like I came out feeling better than before I went in.
Gill B - Google / Facebook review