Transform Your Mind with Hypnotherapy
At Sage Mind, I use a unique therapeutic framework called The Sage Mind Method - A four phase approach to help you understand your patterns, rewire your thinking and create lasting behavioural change. Whether you are managing anxiety, releasing old habits or simply ready for a better version of yourself - you are in the right place.
I keep things simple, practical and easy - so what is The Sage Mind Method?
S - Seek: Understand your patterns and your story
A - Align: Access the subconscious and rewire beliefs
G - Grow: Install new thoughts, habits and behaviours
E - Embody: Live your new mindset everyday
The Sage Mind Method has been developed with real life experience in helping people transform their thinking.
This four phase system blends clinical hypnotherapy with powerful subconscious techniques to shift how you think, feel and behave. You do not have to live your life stuck - find your freedom at Sage Mind.
About Sage Mind Hypnotherapy
Step into the professional and modern hypnotherapy room at Sage Mind Clinical Hypnotherapy, where a dynamic atmosphere meets empathetic support. Our dedicated space is designed to empower you on your journey towards mental wellbeing & personal growth. The calming colours and comfortable furnishings create an inviting environment, allowing you to feel relaxed and safe as you explore the transformative power of hypnotherapy.
In line with clinical values sessions are recorded for the safety of the client and clinician.
This is a safe space for everyone and we aim to continue to learn and grow as society does.
Experience a holistic approach to healing and self discovery with our expert guidance tailored to meet your individual needs.
Personalised Sessions
Tailored hypnotherapy sessions for individual needs.
You are not here for a quick fix.
You are here because something in your life, whether emotional, behavioural or internal - no longer fits.
You want change - Not surface level, but real, lasting transformation.
Expert Guidance
The Sage Mind Method is for you if....
- You are ready to let go of anxiety, fear or old patterns
- You want results grounded in neuroscience and deep emotional understanding
- You are looking for more than just a session, you want a method, a guide and a path
- You are ready to reconnect with your most powerful self
Ian Ashby (DipCAH HPD, PNLP) will support you throughout your journey into wellness. I am a fully qualified and insured Clinical Hypnotherapist, holding a Diploma in Clinical and Advanced Hypnosis techniques (DipCAH HPD) also a practitioner of Neuro Linguistic Programming / business coaching (PNLP).
Regulated by the National Council for Hypnotherapy. Enhanced DBS checked.
These qualifications mean I have been trained to a high standard in powerful, evidence based methods that help you create lasting change, I will meet you where you are and together we will start your positive change.
About me...
After years working within frontline services, and as a parent of neurodivergent children, I know the quiet weight that people carry and how easy it is to feel like no one truly sees it. This space is built around the belief that when someone cares, healing happens. And I genuinely care.
Flexible Appointments
At Sage Mind we focus on your success, supporting you with a choice between 1:1 sessions, online sessions or small focused group sessions for lasting change.
Look out for Sage Mind Retreats this unique event will further support you in new ways only we know how to deliver, stay curious!
Contact us
Email: sagemindclinicalhypnotherapy@gmail.com
Clinical Hypnotherapy in Whiteley, Fareham